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Free and Community Wellness Experiences
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Wellness Experiences for you and your family- Sponsored by Healthy Bodies Healthy Minds Yoga and Katrice Wellness. Healthy Bodies Healthy Minds Yoga is a non profit organization whose mission is to share wellness with families and the community.
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Organizer of Free and Community Wellness Experiences
Seeking to help others thrive by nurturing body, mind, and spirit through yoga and massage is my ultimate goal. As a registered yoga instructor , I have used my degree in Clinical Nutrition and certifications in Wellness and Thai Yoga Massage to provide a holistic approach to health and wellness for adults and children.I have over 400 hours in wellness and holistic training including Thai Massage and Reflexology, Reiki, Yoga for Adults and Children,Zumba, Zumbini, Yoga for Athletes, and Yoga for Injury Prevention/Recovery. My experience includes teaching group and private yoga and meditation at libraries, community centers, churches, residential gyms, schools, and corporate offices, including CSPAN, Washington DC . I am also a Certified Member of Associated Bodywork and Massage Professionals and CEO of Healthy Bodies, Healthy Minds Yoga and Wellness for Kids and Teens.
Other events you may like
Other events you may like
Project Sunrise Yoga at the Jefferson Memorial
Project Sunrise Yoga at the Jefferson Memorial
Wed, Jun 12, 6:15 AM + 13 more events
More dates available
Thomas Jefferson Memorial • Washington, DC
Summer Sip and Paint @ Anacostia Art Gallery!
Summer Sip and Paint @ Anacostia Art Gallery!
Sat, Jun 22, 1:30 PM
119 Raleigh St SE • Washington, DC
Juneteenth Paint & Sip Party at Artworth Creations Art Gallery.
Juneteenth Paint & Sip Party at Artworth Creations Art Gallery.
Wed, Jun 19, 6:00 PM
36 Clinton St • Delaware City, DE
Father's Day Paint & Sip Party at Artworth Creations Art Gallery
Father's Day Paint & Sip Party at Artworth Creations Art Gallery
Sun, Jun 16, 12:00 PM
36 Clinton St • Delaware City, DE
Rap is Poetry Open Mic Night @ Galactic Panther Art Gallery
Rap is Poetry Open Mic Night @ Galactic Panther Art Gallery
Thu, Jun 13, 8:00 PM
Galactic Panther Art Gallery • Alexandria, VA
Bold & Beautiful: After Dark
Bold & Beautiful: After Dark
Thu, Jul 25, 7:00 PM
Smithsonian's Anacostia Community Museum • Washington, DC
Beautiful You Day Retreat
Beautiful You Day Retreat
Sat, Aug 10, 10:00 AM
Charly's Sue Creek • Essex, MD
BOLD. BEAUTIFUL & PURPOSE DRIVEN!
BOLD. BEAUTIFUL & PURPOSE DRIVEN!
Sat, Sep 7, 9:00 AM
Hyatt Place Fredericksburg-Mary Washington • Fredericksburg, VA
Black Is Beautiful Mirror Work Workshop
Black Is Beautiful Mirror Work Workshop
Wed, Jun 19, 1:00 PM
5621 Old Frederick Rd • Catonsville, MD