Usha Tara

Hello Namaste

I practice and teach what I feel nurtures me. I love simple yoga, stretching, breathing , meditation and journey inside.

If I can teach a simple technique to change some ones thoughts from sadness to happiness or change way of life .... I feel happy.

Little things bring big changes in Life. try what ever makes you feel light.

I also teach Energy healing- Reiki Healing, Chakra Healing, Yoga, Different ways to meditate, Breath work and breaking karma cycles to release negative energy and negative people to bring in good energy and nurturing people into your life.

I also give Access consciousness Bars sessions .check out more details at

https://www.youtube.com/watch?v=pwSQCoypK58&t=178s