Suzanne Newsome, Practice Manager

Charu Varma is an Experienced and Registered Yoga Alliance Teacher (ERYT) and is a dedicated guide to unlocking the transformative power of yoga and Ayurveda with a special focus on mental health. With a wealth of experience in yoga instruction, including mastery in vinyasa, yin, and restorative styles, Charu brings a profound understanding of these practices tailored to meet the diverse needs of individuals and organizations.