Sol Coaching and Meditations

Sol Coaching and Meditations provides a wide variety of meditations and events to meet your needs, help you get out of stress, anxiety, mental fog and more! My intention is to support and empower you and be the best version of yourself. It is with great passion to help others connect to their own divine intelligence and guidance. It is my convicted belief that we each hold the power of knowledge we seek from which our soul speaks. The more we strengthen this connection within, we can move through life with more ease, presence, strength, clarity, confidence, happiness and Joy!

This is the perfect place for those who've never meditated before, struggled with meditation or for an experienced mediator. I provide a safe space for you to explore different methods and techniques of Meditation and all the benefits it can provide. Each one of us is unique like our thumb print so not all the same techniques are going to work for everyone. Give yourself a chance to explore what is possible for you!

The benefits of meditation are limitless (in my opinion). Whether you're looking for: clarity, connection, direction, purpose, self awareness, peace, calm, less triggered, guidance, stillness, freedom from self limiting beliefs, mindfulness or simply wanting to feel more joy & happiness in your life! This place is a supportive and Transformational learning opportunity for you.

Meditation can be simple, easy & effective. Take the first step, look around, check out the events, services, videos and posts. Please feel free to ask questions. Suggestions are welcome.

Blessings, Melanie

Melanie Johnson ~ Cert. Transformational Life Coach, Meditation Facilitator, Cert. Advanced Theta Healing Practitioner and Energy Worker (Student of The Healing Touch Program-level 2)