Socially Savvy Wellness

Socially Savvy Wellness - Nourish Your Health, Nurture Your Social Life.

At Socially Savvy Wellness, we believe that your social life and your wellness journey are integral parts of the same story, where each chapter is filled with opportunities for joy, growth and connection.

SSW Mission is to educate, guide and empower individuals seeking balance and wellness in their social eating experiences, fostering a supportive and inclusive community that values holistic wellness, authenticity, and the joy of connecting with others.

Every Socially Savvy Wellness Event is an opportunity to be part of a community that values health, power of connection, learning, personal growth, balance, respect, compassion, cultural humility and inclusivity. Whether you're looking to learn new skills or simply to enjoy good company and make new friends in a health-conscious way, our events are the place to be.

Let's shed the old notion that social eating is an obstacle to a healthy lifestyle. At Socially Savvy Wellness, you're not choosing health over social bonds; you're choosing to enrich both. Wellness thrives in the company of people, not in isolation.

Discover how to balance your health needs with social norms — how to stand in your power and bring others along on a journey of wellness that is joyous, not isolating.