Melody Benton

I am an embodied movement coach. Embodied movement is movement from a felt-sense, fascial, whole-body experience of oneself moving more fluidly and in relationship to gravity and the environment. My background of personal training, pilates, yoga, physical therapy, natural mobility training, water sports with my studies of embryology and fascia inform the way I cue and coach the body to be fit holistically and in tune with nature. I love hosting outdoor movement events on water and land to help tune in to this forgotten ancient way of being and moving.

Upcoming (0)

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Past (27)

VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP primary image

VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP

Wed, Feb 14 • 6:30 PM

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Nature of Being FLOW & FIRE primary image

Nature of Being FLOW & FIRE

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NATURE OF BEING primary image

NATURE OF BEING

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WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School primary image

WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School

Sat, Jun 18 • 9:00 AM

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Lake Austin SUP SURF YOGA Class primary image

Lake Austin SUP SURF YOGA Class

Sun, May 15 • 9:30 AM

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Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL primary image

Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL

Sat, May 14 • 9:30 AM

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Franklin Method Workshop for Pilates Teachers primary image

Franklin Method Workshop for Pilates Teachers

Sun, Apr 3 • 10:00 AM

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FLIP YOUR FEET UP CHAIR WORKSHOP primary image

FLIP YOUR FEET UP CHAIR WORKSHOP

Sun, Feb 27 • 2:00 PM

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Valentine's Bodywork Partner Workshop primary image

Valentine's Bodywork Partner Workshop

Sun, Feb 13 • 3:00 PM

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HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections primary image

HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections

Sun, Dec 5 • 3:00 PM

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ReWILD your Fitness in the Park!! primary image

ReWILD your Fitness in the Park!!

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FLIP YOUR PILATES primary image

FLIP YOUR PILATES

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VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP primary image

VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP

Wed, Feb 14 • 6:30 PM

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Nature of Being FLOW & FIRE primary image

Nature of Being FLOW & FIRE

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NATURE OF BEING primary image

NATURE OF BEING

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WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School primary image

WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School

Sat, Jun 18 • 9:00 AM

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Lake Austin SUP SURF YOGA Class primary image

Lake Austin SUP SURF YOGA Class

Sun, May 15 • 9:30 AM

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Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL primary image

Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL

Sat, May 14 • 9:30 AM

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Franklin Method Workshop for Pilates Teachers primary image

Franklin Method Workshop for Pilates Teachers

Sun, Apr 3 • 10:00 AM

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FLIP YOUR FEET UP CHAIR WORKSHOP primary image

FLIP YOUR FEET UP CHAIR WORKSHOP

Sun, Feb 27 • 2:00 PM

Check ticket price on event

Valentine's Bodywork Partner Workshop primary image

Valentine's Bodywork Partner Workshop

Sun, Feb 13 • 3:00 PM

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HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections primary image

HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections

Sun, Dec 5 • 3:00 PM

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ReWILD your Fitness in the Park!! primary image

ReWILD your Fitness in the Park!!

Check ticket price on event

FLIP YOUR PILATES primary image

FLIP YOUR PILATES

Check ticket price on event

I am an embodied movement coach. Embodied movement is movement from a felt-sense, fascial, whole-body experience of oneself moving more fluidly and in relationship to gravity and the environment. My background of personal training, pilates, yoga, physical therapy, natural mobility training, water sports with my studies of embryology and fascia inform the way I cue and coach the body to be fit holistically and in tune with nature. I love hosting outdoor movement events on water and land to help tune in to this forgotten ancient way of being and moving.

Events

Sorry, there are no upcoming events
VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP primary image

VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP

Wed, Feb 14 • 6:30 PM

Check ticket price on event

Nature of Being FLOW & FIRE primary image

Nature of Being FLOW & FIRE

Check ticket price on event

NATURE OF BEING primary image

NATURE OF BEING

Check ticket price on event

WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School primary image

WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School

Sat, Jun 18 • 9:00 AM

Check ticket price on event

Lake Austin SUP SURF YOGA Class primary image

Lake Austin SUP SURF YOGA Class

Sun, May 15 • 9:30 AM

Check ticket price on event

Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL primary image

Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL

Sat, May 14 • 9:30 AM

Check ticket price on event

Franklin Method Workshop for Pilates Teachers primary image

Franklin Method Workshop for Pilates Teachers

Sun, Apr 3 • 10:00 AM

Check ticket price on event

FLIP YOUR FEET UP CHAIR WORKSHOP primary image

FLIP YOUR FEET UP CHAIR WORKSHOP

Sun, Feb 27 • 2:00 PM

Check ticket price on event

Valentine's Bodywork Partner Workshop primary image

Valentine's Bodywork Partner Workshop

Sun, Feb 13 • 3:00 PM

Check ticket price on event

HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections primary image

HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections

Sun, Dec 5 • 3:00 PM

Check ticket price on event

ReWILD your Fitness in the Park!! primary image

ReWILD your Fitness in the Park!!

Check ticket price on event

FLIP YOUR PILATES primary image

FLIP YOUR PILATES

Check ticket price on event

VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP primary image

VALENTINE'S THAI YOGA BODYWORK PARTNER WORKSHOP

Wed, Feb 14 • 6:30 PM

Check ticket price on event

Nature of Being FLOW & FIRE primary image

Nature of Being FLOW & FIRE

Check ticket price on event

NATURE OF BEING primary image

NATURE OF BEING

Check ticket price on event

WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School primary image

WPA PADDLE INSTRUCTOR + SUP YOGA TEACHER TRAINING with CR SUP School

Sat, Jun 18 • 9:00 AM

Check ticket price on event

Lake Austin SUP SURF YOGA Class primary image

Lake Austin SUP SURF YOGA Class

Sun, May 15 • 9:30 AM

Check ticket price on event

Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL primary image

Pool SUP "Surf" Yoga Teacher Training with CYPRESS ROOTS SUP SCHOOL

Sat, May 14 • 9:30 AM

Check ticket price on event

Franklin Method Workshop for Pilates Teachers primary image

Franklin Method Workshop for Pilates Teachers

Sun, Apr 3 • 10:00 AM

Check ticket price on event

FLIP YOUR FEET UP CHAIR WORKSHOP primary image

FLIP YOUR FEET UP CHAIR WORKSHOP

Sun, Feb 27 • 2:00 PM

Check ticket price on event

Valentine's Bodywork Partner Workshop primary image

Valentine's Bodywork Partner Workshop

Sun, Feb 13 • 3:00 PM

Check ticket price on event

HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections primary image

HANGING into HANDSTANDS-Awakening the Hand to Upper Core Connections

Sun, Dec 5 • 3:00 PM

Check ticket price on event

ReWILD your Fitness in the Park!! primary image

ReWILD your Fitness in the Park!!

Check ticket price on event

FLIP YOUR PILATES primary image

FLIP YOUR PILATES

Check ticket price on event