Kristi Kova at Zen Yoga

Kristi Kova is a yogi and artist based in Camberwell, South London. Kristi has benefited hugely from yoga as a way of finding balance and healing, and is keen to help others learn yoga to feel well in the midst of city life. Kristi has practiced yoga for 15 years with teachers in London, Goa, Crete and Rishikesh, where she completed her yoga teacher training.

Her approach draws on ancient Hatha Yoga techniques that combine movement, breathwork and meditation to instill a sense of calm while increasing our energy levels.