One Step Forward with Helen Davis

Do you need a bit of space in your life?

Space to breathe, space to move, space to be still...

I learned the importance of making space the hard way.

My own experience of corporate burnout and chronic illness informs everything I do.

I'm now passionate about helping other people make space in their own lives, without having to go through all that.

  • Through online yoga classes
  • Through in person yoga workshops
  • Through 1:1 transformational hypnotherapy
  • Through my signature programme, From Stressed to Serene

What's the one step forward YOU need to take, today?

Your one step forward will be different from anyone else’s.

And your one step forward today will be different from yesterday’s or tomorrow’s.

But whatever the step you’re ready to take – whether or not you know exactly what it is – I’m here to help.

Upcoming (0)

Sorry, there are no upcoming events

Past (20)

Make Space for movement workshop (January) primary image

Make Space for movement workshop (January)

Sun, Jan 16 • 10:00 AM

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Make Space for stillness workshop (December) primary image

Make Space for stillness workshop (December)

Sun, Dec 12 • 10:00 AM

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Make Space for stillness workshop (November) primary image

Make Space for stillness workshop (November)

Sat, Nov 13 • 10:00 AM

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Make Space for movement workshop (October) primary image

Make Space for movement workshop (October)

Sun, Oct 17 • 10:00 AM

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Make Space for stillness workshop (September) primary image

Make Space for stillness workshop (September)

Sun, Sep 19 • 10:00 AM

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Make Space for movement workshop (August) primary image

Make Space for movement workshop (August)

Sat, Aug 21 • 10:00 AM

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Make Space for stillness workshop (July) primary image

Make Space for stillness workshop (July)

Sat, Jul 10 • 10:00 AM

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Make Space for movement workshop (June) primary image

Make Space for movement workshop (June)

Sun, Jun 20 • 10:00 AM

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Make Space for stillness workshop (May) primary image

Make Space for stillness workshop (May)

Sun, May 23 • 10:00 AM

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Making Space half day workshop (March) primary image

Making Space half day workshop (March)

Sun, Mar 21 • 10:00 AM

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Making Space half day workshop (January) primary image

Making Space half day workshop (January)

Sun, Jan 17 • 10:00 AM

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Making Space half day workshop (December) primary image

Making Space half day workshop (December)

Sun, Dec 13 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (January) primary image

Make Space for movement workshop (January)

Sun, Jan 16 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (December) primary image

Make Space for stillness workshop (December)

Sun, Dec 12 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (November) primary image

Make Space for stillness workshop (November)

Sat, Nov 13 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (October) primary image

Make Space for movement workshop (October)

Sun, Oct 17 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (September) primary image

Make Space for stillness workshop (September)

Sun, Sep 19 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (August) primary image

Make Space for movement workshop (August)

Sat, Aug 21 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (July) primary image

Make Space for stillness workshop (July)

Sat, Jul 10 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (June) primary image

Make Space for movement workshop (June)

Sun, Jun 20 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (May) primary image

Make Space for stillness workshop (May)

Sun, May 23 • 10:00 AM

Check ticket price on event

Making Space half day workshop (March) primary image

Making Space half day workshop (March)

Sun, Mar 21 • 10:00 AM

Check ticket price on event

Making Space half day workshop (January) primary image

Making Space half day workshop (January)

Sun, Jan 17 • 10:00 AM

Check ticket price on event

Making Space half day workshop (December) primary image

Making Space half day workshop (December)

Sun, Dec 13 • 10:00 AM

Check ticket price on event

Do you need a bit of space in your life?

Space to breathe, space to move, space to be still...

I learned the importance of making space the hard way.

My own experience of corporate burnout and chronic illness informs everything I do.

I'm now passionate about helping other people make space in their own lives, without having to go through all that.

  • Through online yoga classes
  • Through in person yoga workshops
  • Through 1:1 transformational hypnotherapy
  • Through my signature programme, From Stressed to Serene

What's the one step forward YOU need to take, today?

Your one step forward will be different from anyone else’s.

And your one step forward today will be different from yesterday’s or tomorrow’s.

But whatever the step you’re ready to take – whether or not you know exactly what it is – I’m here to help.

Events

Sorry, there are no upcoming events
Make Space for movement workshop (January) primary image

Make Space for movement workshop (January)

Sun, Jan 16 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (December) primary image

Make Space for stillness workshop (December)

Sun, Dec 12 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (November) primary image

Make Space for stillness workshop (November)

Sat, Nov 13 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (October) primary image

Make Space for movement workshop (October)

Sun, Oct 17 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (September) primary image

Make Space for stillness workshop (September)

Sun, Sep 19 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (August) primary image

Make Space for movement workshop (August)

Sat, Aug 21 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (July) primary image

Make Space for stillness workshop (July)

Sat, Jul 10 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (June) primary image

Make Space for movement workshop (June)

Sun, Jun 20 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (May) primary image

Make Space for stillness workshop (May)

Sun, May 23 • 10:00 AM

Check ticket price on event

Making Space half day workshop (March) primary image

Making Space half day workshop (March)

Sun, Mar 21 • 10:00 AM

Check ticket price on event

Making Space half day workshop (January) primary image

Making Space half day workshop (January)

Sun, Jan 17 • 10:00 AM

Check ticket price on event

Making Space half day workshop (December) primary image

Making Space half day workshop (December)

Sun, Dec 13 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (January) primary image

Make Space for movement workshop (January)

Sun, Jan 16 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (December) primary image

Make Space for stillness workshop (December)

Sun, Dec 12 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (November) primary image

Make Space for stillness workshop (November)

Sat, Nov 13 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (October) primary image

Make Space for movement workshop (October)

Sun, Oct 17 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (September) primary image

Make Space for stillness workshop (September)

Sun, Sep 19 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (August) primary image

Make Space for movement workshop (August)

Sat, Aug 21 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (July) primary image

Make Space for stillness workshop (July)

Sat, Jul 10 • 10:00 AM

Check ticket price on event

Make Space for movement workshop (June) primary image

Make Space for movement workshop (June)

Sun, Jun 20 • 10:00 AM

Check ticket price on event

Make Space for stillness workshop (May) primary image

Make Space for stillness workshop (May)

Sun, May 23 • 10:00 AM

Check ticket price on event

Making Space half day workshop (March) primary image

Making Space half day workshop (March)

Sun, Mar 21 • 10:00 AM

Check ticket price on event

Making Space half day workshop (January) primary image

Making Space half day workshop (January)

Sun, Jan 17 • 10:00 AM

Check ticket price on event

Making Space half day workshop (December) primary image

Making Space half day workshop (December)

Sun, Dec 13 • 10:00 AM

Check ticket price on event