At One Studio

Rooted in the definition of yoga meaning ‘to unite’, At One has been created as a space where we can find peace and acceptance within ourselves and develop a deeper connection with the world around us…

At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As well as a wide variety of in-person classes each week and monthly events, we also provide an online platform meaning you can practise anytime, anywhere.

Through the disciplines we teach, we are dedicated to helping you integrate holistic practices into your current lifestyle whilst also creating a warm, welcoming and supportive community.

We look forward to seeing you on the mat soon!

Upcoming (1)

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Jun 9 • 7:30 PM

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Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Jun 9 • 7:30 PM

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Past (12)

INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH primary image

INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH

Sun, May 26 • 11:00 AM

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FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW primary image

FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW

Fri, May 24 • 7:00 PM

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Flow as One: 108 Sun Salutations primary image

Flow as One: 108 Sun Salutations

Sun, Apr 21 • 7:30 AM

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Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Mar 24 • 7:30 PM

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Autumn Yin & Pin primary image

Autumn Yin & Pin

Sun, Mar 17 • 4:00 PM

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Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Feb 25 • 7:30 PM

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Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Nov 26 • 7:30 PM

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Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Nov 12 • 1:00 PM

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Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Oct 29 • 7:30 PM

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Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Oct 1 • 1:00 PM

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Discover your Dosha: An Introduction to Ayurveda primary image

Discover your Dosha: An Introduction to Ayurveda

Sun, Sep 17 • 11:00 AM

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Introduction to Breathwork and Pranayama primary image

Introduction to Breathwork and Pranayama

Fri, Sep 15 • 6:00 PM

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INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH primary image

INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH

Sun, May 26 • 11:00 AM

Check ticket price on event

FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW primary image

FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW

Fri, May 24 • 7:00 PM

Check ticket price on event

Flow as One: 108 Sun Salutations primary image

Flow as One: 108 Sun Salutations

Sun, Apr 21 • 7:30 AM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Mar 24 • 7:30 PM

Check ticket price on event

Autumn Yin & Pin primary image

Autumn Yin & Pin

Sun, Mar 17 • 4:00 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Feb 25 • 7:30 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Nov 26 • 7:30 PM

Check ticket price on event

Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Nov 12 • 1:00 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Oct 29 • 7:30 PM

Check ticket price on event

Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Oct 1 • 1:00 PM

Check ticket price on event

Discover your Dosha: An Introduction to Ayurveda primary image

Discover your Dosha: An Introduction to Ayurveda

Sun, Sep 17 • 11:00 AM

Check ticket price on event

Introduction to Breathwork and Pranayama primary image

Introduction to Breathwork and Pranayama

Fri, Sep 15 • 6:00 PM

Check ticket price on event

Rooted in the definition of yoga meaning ‘to unite’, At One has been created as a space where we can find peace and acceptance within ourselves and develop a deeper connection with the world around us…

At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As well as a wide variety of in-person classes each week and monthly events, we also provide an online platform meaning you can practise anytime, anywhere.

Through the disciplines we teach, we are dedicated to helping you integrate holistic practices into your current lifestyle whilst also creating a warm, welcoming and supportive community.

We look forward to seeing you on the mat soon!

Events

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Jun 9 • 7:30 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Jun 9 • 7:30 PM

Check ticket price on event

INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH primary image

INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH

Sun, May 26 • 11:00 AM

Check ticket price on event

FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW primary image

FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW

Fri, May 24 • 7:00 PM

Check ticket price on event

Flow as One: 108 Sun Salutations primary image

Flow as One: 108 Sun Salutations

Sun, Apr 21 • 7:30 AM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Mar 24 • 7:30 PM

Check ticket price on event

Autumn Yin & Pin primary image

Autumn Yin & Pin

Sun, Mar 17 • 4:00 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Feb 25 • 7:30 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Nov 26 • 7:30 PM

Check ticket price on event

Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Nov 12 • 1:00 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Oct 29 • 7:30 PM

Check ticket price on event

Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Oct 1 • 1:00 PM

Check ticket price on event

Discover your Dosha: An Introduction to Ayurveda primary image

Discover your Dosha: An Introduction to Ayurveda

Sun, Sep 17 • 11:00 AM

Check ticket price on event

Introduction to Breathwork and Pranayama primary image

Introduction to Breathwork and Pranayama

Fri, Sep 15 • 6:00 PM

Check ticket price on event

INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH primary image

INTRODUCTION TO PRANAYAMA: DISCOVER THE POWER OF THE BREATH

Sun, May 26 • 11:00 AM

Check ticket price on event

FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW primary image

FULL MOON CACAO CEREMONY & MANDALA VINYASA FLOW

Fri, May 24 • 7:00 PM

Check ticket price on event

Flow as One: 108 Sun Salutations primary image

Flow as One: 108 Sun Salutations

Sun, Apr 21 • 7:30 AM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Mar 24 • 7:30 PM

Check ticket price on event

Autumn Yin & Pin primary image

Autumn Yin & Pin

Sun, Mar 17 • 4:00 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Feb 25 • 7:30 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Nov 26 • 7:30 PM

Check ticket price on event

Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Nov 12 • 1:00 PM

Check ticket price on event

Nervous System Reset: An Hour of Deep Relaxation primary image

Nervous System Reset: An Hour of Deep Relaxation

Sun, Oct 29 • 7:30 PM

Check ticket price on event

Improve your practice: Vinyasa Workshop primary image

Improve your practice: Vinyasa Workshop

Sun, Oct 1 • 1:00 PM

Check ticket price on event

Discover your Dosha: An Introduction to Ayurveda primary image

Discover your Dosha: An Introduction to Ayurveda

Sun, Sep 17 • 11:00 AM

Check ticket price on event

Introduction to Breathwork and Pranayama primary image

Introduction to Breathwork and Pranayama

Fri, Sep 15 • 6:00 PM

Check ticket price on event