Aroga Cold Therapy

Aroga Cold Therapy is a pioneer in the realm of holistic wellness, offering an innovative ice-free cold plunge experience that is both refreshing and therapeutic. Founded by Alfred Aroga and his wife, our mission is to provide a serene and luxurious environment where individuals can embrace the transformative power of cold therapy. Based in the heart of Frisco, Texas, we cater to a diverse clientele, ranging from athletes seeking recovery to those looking to enhance mental clarity and resilience. Our events are designed to nurture the body, mind, and spirit, guiding participants through rejuvenating practices such as yoga, breathing exercises, and cold plunges. Join us to delve into a practice that revitalizes, challenges, and elevates your wellness journey.