Alternative Energy Hatha

HI, I'M GWEN!

I’m an RYT 200 certified yoga teacher. I got my training at Satchindananda Ashram — Yogaville where I lived and served on their organic farm. I started Alternative Energy Hatha yoga because I wanted to take what I learned and bring it to my hometown.

Alt Energy Hatha focuses on breath and discipline to build a practice that gives you fuel for life. My classes incorporate foundational postures, breath work, and meditation for a well rounded and relaxing practice, leaving you feeling energized and ready to give back to your family, friends, community, by first giving back to yourself.