CULTIVATE Meditation + Wellness

CULTIVATE offers a healing meditation experience designed to release mental and emotional blocks so you can tap into the infinite potential of your creativity. Anchored in a combination of the evidence-based practices of Reiki and Mindfulness, our classes help to restore emotional balance, quiet the inner critic, and unlock your creative flow.

Results of one class may include mental, emotional, and even physical release. With regular practice, you’ll create new neural pathways to better regulate your nervous system, thereby cultivating the ability to access greater states of calm, emotional resilience, and creative flow with more regularity.

Classes are designed for all experience levels with practical, easy-to-follow guidance.

“You’ll leave with your mind and body at rest.”

LA Times

“Appeals to the energetically sensitive, or anyone that is seeking to temporarily dampen the caustic energies of the day and cocoon for a while in a supportive environment.”

LA Yoga Magazine

Our offerings primarily target the release of mental and emotional blocks so you can access greater states of calm, clarity, and creative flow. However, some of the many wonderful by-products you can experience from our practices include: increased self-worth and confidence, stress reduction, decreased anxiety, better quality sleep, pain relief, improved focus & cognition, emotional regulation, and a deeper experience of joy and intuition.