Crystal Valentina
Crystal Valentina is a 500 E-RYT and YACEP Facilitator with an emphasis in Sound Healing and Yoga Nidra at Spirit of Yoga for the Southwest Institute of Healing Arts in Tempe, AZ. Crystal fell in love with the practice of yoga and meditation while discovering the transformational healing power to obtain peace amidst the chaos and anxiety of the busy and overstimulated lifestyle in the modern day. She believes in making yoga accessible to EVERYbody at any stage of life and creating a space for students to feel safe and guided as they explore how to utilize the mind, the body, and the breath to create a strong sense of wellbeing.
My mission is to provide yoga classes, workshops, and education to inspire individuals to expand their practice on and off the mat. To create self sustainable students balancing mind, body, and soul.