Drop-in Sunday Morning Mindfulness Meditation Class w/ Ari Pluznik
Weekly Mindfulness Meditation Class offered by Certified Mindfulness Meditation Teacher Ari Pluznik
By Ari Pluznik, Mindfulness Meditation Teacher
Location
Online
Weekly Mindfulness Meditation Class offered by Certified Mindfulness Meditation Teacher Ari Pluznik
Online
Join in community to deepen your own meditation practice! This is a Sunday Morning virtual weekly drop-in Mindfulness Meditation course freely offered by Certified Mindfulness Meditation Teacher Ari Pluznik in the Insight Meditation Tradition. The class will be 90 minutes long and will typically include a mindful movement, meditation practice, talk, and group sharing & process. This course is offered virtually over Zoom at 10:00AM EST on Sundays. This course is freely offered and a link to share dana (generosity) will be given at the end of each class.