Drop-in Sunday Morning Mindfulness Meditation Class w/ Ari Pluznik

Drop-in Sunday Morning Mindfulness Meditation Class w/ Ari Pluznik

Weekly Mindfulness Meditation Class offered by Certified Mindfulness Meditation Teacher Ari Pluznik

By Ari Pluznik, Mindfulness Meditation Teacher

Select date and time

Sunday, November 3 · 7 - 8:30am PST

Location

Online

About this event

Join in community to deepen your own meditation practice! This is a Sunday Morning virtual weekly drop-in Mindfulness Meditation course freely offered by Certified Mindfulness Meditation Teacher Ari Pluznik in the Insight Meditation Tradition. The class will be 90 minutes long and will typically include a mindful movement, meditation practice, talk, and group sharing & process. This course is offered virtually over Zoom at 10:00AM EST on Sundays. This course is freely offered and a link to share dana (generosity) will be given at the end of each class. Meeting code is Metta.

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