In this drop-in class we will explore movement, breath, and meditation based on the Respira Method, a modern approach and distillation of Yantra yoga, a Tibetan form of movement that originates from the 8th century.
Events in this collection
No upcoming events
Follow The Berkeley Alembic Foundation to never miss a moment
Here’s what you may have missed
Respira & Architecture of the Breath: Shaping the Breath, Shaping the Mind
Tue, Mar 26 • 7:00 PM
From $0.00
Respira & Architecture of the Breath: Shaping the Breath, Shaping the Mind
Tue, Mar 19 • 7:00 PM
From $0.00
Respira & Architecture of the Breath: Shaping the Breath, Shaping the Mind
Organizer of Respira & Architecture of the Breath - Yantra Yoga
The Berkeley Alembic Foundation aims to facilitate, teach, and cultivate awakening and liberation for everyone and function as a force for peace, kindness, and good in the world. We envision a world where every human being has a community for practice, education, and connection.