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Mindfulness Gathering Space

Mindful Campus Initiative @ Concordia
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Learn how to integrate mindfulness into your everyday life through a short weekly practice! These 30-minute practice sessions will be led by facilitators from the Centre for Mindfulness Studies, Canada’s leading centre for mindfulness training.

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  • Mindful Gathering Space - Hybrid primary image

    Mindful Gathering Space - Hybrid

    Thu, Sep 21 • 12:00 PM EDT

    Free

  • Mindful Gathering Space - Virtual primary image

    Mindful Gathering Space - Virtual

    Tue, Sep 19 • 5:00 PM EDT

    Free

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Mindful Campus Initiative @ Concordia

Organizer of Mindfulness Gathering Space
Concordia's Mindful Campus is a new program that will teach you how to build mental and emotional resilience through mindfulness. This program is a partnership with the Centre for Mindfulness Studies; Canada’s leading organization for mindfulness programs for depression, anxiety and stress. The program is fully funded by a Public Health Agency of Canada grant. Student tuition is not paying for this program and all part of Mindful Campus is free for all students.

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