![Live From Your Mat [Spinal Twist] primary image](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F665339489%2F320318657091%2F1%2Foriginal.20231102-075552?w=512&auto=format%2Ccompress&q=75&sharp=10&rect=0%2C71%2C1920%2C960&s=c503df645c2af379730b3db1bfb712be)
![Live From Your Mat [Shoulders Strength] primary image](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F665338749%2F320318657091%2F1%2Foriginal.20231102-075552?w=512&auto=format%2Ccompress&q=75&sharp=10&rect=0%2C71%2C1920%2C960&s=a330b24c97fa1cc8671c3535071662f8)
![Live From Your Mat [Flex & Mobility] primary image](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F633433769%2F320318657091%2F1%2Foriginal.20231102-075552?w=512&auto=format%2Ccompress&q=75&sharp=10&rect=0%2C71%2C1920%2C960&s=5393074f44724b91d1f174417c5b8d99)
Spinal Manipulation therapies - LiveStream / Online Training
Spinal Manipulation therapies - LiveStream / Online Training
Mon, Mar 24, 2025 7:00 AM EDT (-04:00)
More dates available
Collection
Live From Your Mat [Move With Purpose]
17 followers
Start your Friday morning by giving time and space for yourself to wake up your body and mind through a 60-minute Vinyasa Flow. Each week, we change themes and explore a variety of asanas, allowing you to move in harmony, live from your mat.
Events in this collection
No upcoming events
Follow M8_YOGA to never miss a moment
Here’s what you may have missed
Live From Your Mat [Spinal Twist]
Fri, Jan 26 • 8:00 AM GMT+1
Free
Live From Your Mat [Shoulders Strength]
Fri, Jan 12 • 8:00 AM GMT+1
Free
Live From Your Mat [Flex & Mobility]
Fri, Jan 5 • 8:00 AM GMT+1
Free
Share
Organizer of Live From Your Mat [Move With Purpose]
WelcomeAbout me : I’m a French girl from the Alps and moved to Amsterdam in August 2019. I have been practicing yoga for 4 years and have recently qualified as a Vinyasa Yoga teacher.Whether you are a complete beginner or a regular yogi all are welcome as the class will be guided in a way that is suitable for all levels.Classes will include Pranayama (breathing exercises ), meditation, warm up, yoga asanas and relaxation.Join me for yoga in the park to move, breath and relax your mind. All are welcome to stay after class for coffee and chats.Prices : €5@m8_yogaLooking forward to meeting you all
Other events you may like
Other events you may like
Live from the Studio with Faria Firoz and Karl & Khim Mata Hipol
Live from the Studio with Faria Firoz and Karl & Khim Mata Hipol
Sun, Nov 10, 2024 1:00 PM PST (-08:00)
Online School Base Spinal Screening Workshop
Online School Base Spinal Screening Workshop
Thu, Nov 14, 2024 9:00 AM CST (-06:00)
UK Pub Co. LIVE from London - Working Holiday Webinar
UK Pub Co. LIVE from London - Working Holiday Webinar
Wed, Nov 27, 2024 7:00 PM AEDT (+11:00)
Texas DSHS Spinal Screening Certification Training
Texas DSHS Spinal Screening Certification Training
Tue, Nov 19, 2024 9:00 AM CST (-06:00)
Texas DSHS Spinal Screening Certification Training
Texas DSHS Spinal Screening Certification Training
Fri, Dec 13, 2024 9:00 AM CST (-06:00)
Texas DSHS Spinal Screening Certification Training
Texas DSHS Spinal Screening Certification Training
Thu, Jan 23, 2025 9:00 AM CST (-06:00)
UK Pub Co. LIVE from London - Working Holiday Webinar
UK Pub Co. LIVE from London - Working Holiday Webinar
Thu, Dec 12, 2024 7:00 PM AEDT (+11:00)
Spinal Energetics for Sensitive Souls
Spinal Energetics for Sensitive Souls
Sun, Nov 17, 2024 10:00 AM AEST (+10:00)
Live from the Studio with with Curator-in-Residence Bruce Grenville
Live from the Studio with with Curator-in-Residence Bruce Grenville
Sat, Dec 7, 2024 1:00 PM PST (-08:00)