Body Inspired Fitness
- Extensive individual attention, goal-setting, program development, accountability, & support.
- Intelligently designed workouts created by three expert fitness trainers who are fully permitted, licensed, insured, & certified.
- Our students vary in size, age, fitness levels, colors, backgrounds, & neighborhoods.
- We email, call, set goals, follow up, cheer you on, & keep you accountable.
- We explain WHY an exercise is effective and HOW to perform it properly.
- We believe you should enjoy your workouts. A LOT.
- We will never force you to run if you hate it.
- We believe exercise has the power to changes lives.
In our workout programs you will:
- Be out of the gym and outdoors!
- Lose weight & inches
- Get lean
- See definition
- Get toned and tight
- Slim your waist
- Strengthen your core & back
- Get strong & fit
- Become more flexible
- Improve your cardio
- Have more endurance
- Have more energy
- Sleep better
- Feel more confident and sexy
- Be proud of your body
- Meet new friends
- Be apart of a healthy & supportive group & community
- Be excited about getting fit
- Learn proper form and technique
- Be exposed to a variety of workouts
Body Inspired Fitness
Upcoming (0)
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Past (31)
Fit Girls Ages 10-12 - May Workouts - Mon & Wed 3:45-4:30pm
Mon, May 8 • 3:45 PM
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SWEATgiving Workout -Feast of Cardio, Strength, Plyo, Core, & Stretching
Thu, Nov 24 • 7:30 AM
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