Wild Cosmos Yoga

My passion for yoga began with my personal practice, seeking balance and mental resilience to combat burnout and fatigue. I am drawn to the mystical power we all contain, at the crossroads of spirituality, philosophy, psychology, law of attraction/manifestation, and mystery.

Inspired to deepen my awareness and find community with others on this path, I attended a 500 hour yoga teacher training. I am currently a certified RYT-200 with Yoga Alliance, and teach yoga as well as barre fitness.

My intention is to bring us in touch with our higher selves and intuition, through hatha and vinyasa flows, pranayama, meditation, and constructive rest.