The Art of Living Foundation

"Not feeling alone is really important in terms of our own healing."

"A burning issue that saw 71 wars, small and big, for so many centuries, was put to rest."

"happiness is right there within you when you are free of stress” 

"building more tolerant and peaceful society"

"how to be mindful in a turbulent world" 

"truly tailored to (your) wellness needs"

"eliminate stress, fatigue, and other negative emotions"

"Calm your nervous system with the relaxation response"

"classes that will school you in the art of inhaling"

"The Art of Living Retreat Center offers programs rooted in ancient Ayurvedic healing principles"

"held over 6,000 training sessions in trauma relief and counselling for Iraq war refugees and survivors" 

Sudarshan Kriya’s engagement of the parasympathetic nervous system can rebalance brain chemistry.

"Does meditation make you anxious or mad? Here's a science backed alternative."

“It makes you realize that you have a choice of how you feel and that you can control your own environment rather than it controlling you.”

“It changed my life literally overnight.” ~Louis Gagnon, CEO of MyBrainSolutions

“thank you so much for helping us out, and saving us on psychology bills. “

“impressive results”

“this weekend course will teach you meditation and breathing practices to help you focus on the present”

"A Welcoming Retreat for the Spiritual Seeker"

"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you"

“It (Yoga) is not aerobics. It’s something that transforms your attitude towards people and yourself—a technology.”

"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms" 

"the first randomized controlled study on a form of meditation or yoga for veterans with PTSD that has shown such long-term, lasting effects"

"emphasizes meditation as a way to relieve stress ... cuts across religious lines, and offers practitioners a tool to deal with urban angst"

“Life Changing”

"Art of Living may be the fastest growing spiritual practice on the planet"

"A modern spiritual movement that symbolizes our desire for inner peace"

"A yoga-based technique that targets healing and stress is gaining favor"