Mushika Wellness Solutions, LLC

Marta Shedletsky, C-IAYT, E-RYT 500, RCYT , the founder of Mushika wellness Solutions combines her health coaching and yoga therapy skills to give her clients agency over their health.

She is passionate about the body-mind connection and the way they affect each other.

Marta has personally experienced how restoring the natural balance can improve many physical and mental conditions.

​Marta empowers her clients to progress toward improved health and well-being by applying the teachings and practices of Yoga.

She meets her clients where they are and gently guides them on a journey to becoming happier and healthier versions of themselves. Being a natural cheerleader, she firmly believes in small, sustainable steps, setting realistic goals, and celebrating small successes. Marta's extensive yoga therapy and health coaching training, along with her trauma-sensitive approach, make her a natural choice for those who want to alleviate physical and mental suffering and reach their wellness goals.

 

Upcoming (1)

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis

Tuesday • 7:00 PM

Check ticket price on event

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis

Tuesday • 7:00 PM

Check ticket price on event

Past (81)

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis

Wed, May 22 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Apr 24 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Mar 20 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Tue, Mar 19 • 7:00 PM

Free

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear primary image

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear

Wed, Mar 6 • 8:00 PM EST

Check ticket price on event

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Feb 21 • 7:00 PM EST

Free

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Wed, Feb 14 • 7:00 PM EST

Check ticket price on event

March Meditation Circle primary image

March Meditation Circle

Wed, Mar 22 • 8:00 PM EDT

Check ticket price on event

February Meditation Circle primary image

February Meditation Circle

Wed, Feb 15 • 8:00 PM EST

Check ticket price on event

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Sun, Feb 12 • 1:30 PM

Check ticket price on event

Meditation Circle - January 2023 primary image

Meditation Circle - January 2023

Wed, Jan 11 • 8:00 PM EST

Check ticket price on event

Meditation Circle - November primary image

Meditation Circle - November

Wed, Nov 30 • 8:00 PM EST

Check ticket price on event

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis

Wed, May 22 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Apr 24 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Mar 20 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Tue, Mar 19 • 7:00 PM

Free

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear primary image

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear

Wed, Mar 6 • 8:00 PM EST

Check ticket price on event

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Feb 21 • 7:00 PM EST

Free

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Wed, Feb 14 • 7:00 PM EST

Check ticket price on event

March Meditation Circle primary image

March Meditation Circle

Wed, Mar 22 • 8:00 PM EDT

Check ticket price on event

February Meditation Circle primary image

February Meditation Circle

Wed, Feb 15 • 8:00 PM EST

Check ticket price on event

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Sun, Feb 12 • 1:30 PM

Check ticket price on event

Meditation Circle - January 2023 primary image

Meditation Circle - January 2023

Wed, Jan 11 • 8:00 PM EST

Check ticket price on event

Meditation Circle - November primary image

Meditation Circle - November

Wed, Nov 30 • 8:00 PM EST

Check ticket price on event

Marta Shedletsky, C-IAYT, E-RYT 500, RCYT , the founder of Mushika wellness Solutions combines her health coaching and yoga therapy skills to give her clients agency over their health.

She is passionate about the body-mind connection and the way they affect each other.

Marta has personally experienced how restoring the natural balance can improve many physical and mental conditions.

​Marta empowers her clients to progress toward improved health and well-being by applying the teachings and practices of Yoga.

She meets her clients where they are and gently guides them on a journey to becoming happier and healthier versions of themselves. Being a natural cheerleader, she firmly believes in small, sustainable steps, setting realistic goals, and celebrating small successes. Marta's extensive yoga therapy and health coaching training, along with her trauma-sensitive approach, make her a natural choice for those who want to alleviate physical and mental suffering and reach their wellness goals.

 

Events

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis

Tuesday • 7:00 PM

Check ticket price on event

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones 4 Life - Natural Method to Prevent and Reverse Osteoporosis

Tuesday • 7:00 PM

Check ticket price on event

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis

Wed, May 22 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Apr 24 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Mar 20 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Tue, Mar 19 • 7:00 PM

Free

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear primary image

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear

Wed, Mar 6 • 8:00 PM EST

Check ticket price on event

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Feb 21 • 7:00 PM EST

Free

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Wed, Feb 14 • 7:00 PM EST

Check ticket price on event

March Meditation Circle primary image

March Meditation Circle

Wed, Mar 22 • 8:00 PM EDT

Check ticket price on event

February Meditation Circle primary image

February Meditation Circle

Wed, Feb 15 • 8:00 PM EST

Check ticket price on event

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Sun, Feb 12 • 1:30 PM

Check ticket price on event

Meditation Circle - January 2023 primary image

Meditation Circle - January 2023

Wed, Jan 11 • 8:00 PM EST

Check ticket price on event

Meditation Circle - November primary image

Meditation Circle - November

Wed, Nov 30 • 8:00 PM EST

Check ticket price on event

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis primary image

Strong Bones For Life - Natural Method to Prevent and Reverse Osteoporosis

Wed, May 22 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Apr 24 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Mar 20 • 7:00 PM EDT

Free

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Tue, Mar 19 • 7:00 PM

Free

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear primary image

Hearts United: Meditative Fundraiser for Ukrainian Soldiers' Gear

Wed, Mar 6 • 8:00 PM EST

Check ticket price on event

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis primary image

Build Stronger Bones - Natural Method to Prevent and Reverse Osteoporosis

Wed, Feb 21 • 7:00 PM EST

Free

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Wed, Feb 14 • 7:00 PM EST

Check ticket price on event

March Meditation Circle primary image

March Meditation Circle

Wed, Mar 22 • 8:00 PM EDT

Check ticket price on event

February Meditation Circle primary image

February Meditation Circle

Wed, Feb 15 • 8:00 PM EST

Check ticket price on event

Valentine's Day Partner Yoga Class primary image

Valentine's Day Partner Yoga Class

Sun, Feb 12 • 1:30 PM

Check ticket price on event

Meditation Circle - January 2023 primary image

Meditation Circle - January 2023

Wed, Jan 11 • 8:00 PM EST

Check ticket price on event

Meditation Circle - November primary image

Meditation Circle - November

Wed, Nov 30 • 8:00 PM EST

Check ticket price on event