Yoga for Healthy Backs

Yoga for Scoliosis

Join us for an interactive online yoga session specially designed for individuals with back issues. Whether you're new to yoga or a seasoned practitioner, this event offers a gentle and supportive practice to help manage your backpain. Our experienced instructor will guide you through a series of asanas (poses) that promote strength, flexibility, and alignment. Get ready to learn effective techniques to relieve discomfort, improve posture, and enhance overall well-being. Don't miss out on this opportunity to connect with others and explore the healing benefits of yoga from the comfort of your own home!

Disclaimer:

Please be advised:

• I am not a medical professional.
• These online yoga classes are offered for informational and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
• You should always consult your physician before beginning any new exercise program, including yoga, especially if you have any existing medical conditions, are pregnant, or are recovering from an injury.
• Participation in this online yoga class is at your own risk. Always listen to your body and modify or skip any poses that feel uncomfortable or painful.

By participating in this class, you acknowledge and agree to the terms above.