Thursday, June 6

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

Discover what your body truly craves by tuning into its natural instincts and inner wisdom.

By Erica Thomas

Date and time

Thursday, June 6 · 9 - 10:30am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

1 hour 30 minutes

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

In this workshop we will explore the transformative power of listening to your body's inner wisdom when it comes to food choices and health. Join us for an interactive session filled with insights and practical tips on how to tune in to what your body truly craves. Discover the power of mindful eating and how it can transform your relationship with food. Let's embark on this journey together and unlock the secrets of nourishing our bodies in a way that feels good from the inside out. Don't miss out on this opportunity to connect with your body's innate wisdom!

Organized by

Erica Thomas

I am a licensed marriage and family therapist (LMFT) in the Bay Area with over a decade of practice experience. Together we will explore our relationship to food and our bodies in a comfortable, safe, non-judgemental space. Every day in my work, I teach people Mindfulness skills to help them deal with emotional challenges and compulsive behaviors. As someone who has dealt with my own compulsive eating I am passionate about helping people deal with this issue in a way that is empowering and loving. Read about my story Or follow me on Instagram My Instagram