Erica Thomas

I've dealt with my own emotional eating and I know that you can heal too! Everyday in my work I teach people what I have learned.

Upcoming (2)

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom primary image

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

Thu, Jun 6 • 9:00 AM PDT

Check ticket price on event

Shame Resilience and Food primary image

Shame Resilience and Food

Thu, Jun 20 • 12:00 PM PDT

Check ticket price on event

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom primary image

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

Thu, Jun 6 • 9:00 AM PDT

Check ticket price on event

Shame Resilience and Food primary image

Shame Resilience and Food

Thu, Jun 20 • 12:00 PM PDT

Check ticket price on event

Past (40)

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Feb 10 • 10:00 AM PST

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Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Jan 17 • 5:00 PM PST

Check ticket price on event

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Thu, Nov 16 • 9:00 AM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Wed, Nov 15 • 5:00 PM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Thu, Nov 2 • 9:00 AM PDT

Free

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Wed, Nov 1 • 5:00 PM PDT

Free

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Sep 27 • 6:00 PM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Mon, Sep 11 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sun, Sep 10 • 9:00 AM PDT

Free

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Sep 9 • 10:30 AM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sat, Sep 9 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Fri, Sep 8 • 9:00 AM PDT

Free

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Feb 10 • 10:00 AM PST

Check ticket price on event

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Jan 17 • 5:00 PM PST

Check ticket price on event

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Thu, Nov 16 • 9:00 AM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Wed, Nov 15 • 5:00 PM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Thu, Nov 2 • 9:00 AM PDT

Free

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Wed, Nov 1 • 5:00 PM PDT

Free

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Sep 27 • 6:00 PM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Mon, Sep 11 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sun, Sep 10 • 9:00 AM PDT

Free

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Sep 9 • 10:30 AM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sat, Sep 9 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Fri, Sep 8 • 9:00 AM PDT

Free

I've dealt with my own emotional eating and I know that you can heal too! Everyday in my work I teach people what I have learned.

Events

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom primary image

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

Thu, Jun 6 • 9:00 AM PDT

Check ticket price on event

Shame Resilience and Food primary image

Shame Resilience and Food

Thu, Jun 20 • 12:00 PM PDT

Check ticket price on event

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom primary image

What Does My Body Want to Eat?: Getting in Touch With the Body's Inner Wisdom

Thu, Jun 6 • 9:00 AM PDT

Check ticket price on event

Shame Resilience and Food primary image

Shame Resilience and Food

Thu, Jun 20 • 12:00 PM PDT

Check ticket price on event

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Feb 10 • 10:00 AM PST

Check ticket price on event

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Jan 17 • 5:00 PM PST

Check ticket price on event

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Thu, Nov 16 • 9:00 AM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Wed, Nov 15 • 5:00 PM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Thu, Nov 2 • 9:00 AM PDT

Free

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Wed, Nov 1 • 5:00 PM PDT

Free

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Sep 27 • 6:00 PM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Mon, Sep 11 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sun, Sep 10 • 9:00 AM PDT

Free

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Sep 9 • 10:30 AM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sat, Sep 9 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Fri, Sep 8 • 9:00 AM PDT

Free

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Feb 10 • 10:00 AM PST

Check ticket price on event

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Jan 17 • 5:00 PM PST

Check ticket price on event

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Thu, Nov 16 • 9:00 AM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Wed, Nov 15 • 5:00 PM PST

Free

Embracing Self-Compassion: Meditations to Ease Emotional Eating primary image

Embracing Self-Compassion: Meditations to Ease Emotional Eating

Thu, Nov 2 • 9:00 AM PDT

Free

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season primary image

Sugar-Wise Holidays: Balancing Indulgence and Wellness this Holiday Season

Wed, Nov 1 • 5:00 PM PDT

Free

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating primary image

Foundations of Healing: Self-Compassion Mini-Course for Emotional Eating

Wed, Sep 27 • 6:00 PM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Mon, Sep 11 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sun, Sep 10 • 9:00 AM PDT

Free

Heal Emotional Eating with Self_Compassion primary image

Heal Emotional Eating with Self_Compassion

Sat, Sep 9 • 10:30 AM PDT

Check ticket price on event

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Sat, Sep 9 • 9:00 AM PDT

Free

Heal Emotional Eating with Self-Compassion Intro primary image

Heal Emotional Eating with Self-Compassion Intro

Fri, Sep 8 • 9:00 AM PDT

Free