Studio City Public Library : Mindful Awareness Meditation
This FREE class is about creating and incorporating an effective Mindful Awareness practice in all aspects of your life.
By Rick Sweeney
Location
Online
About this event
- 1 hour
Organized by
Hi! I'm Rick Sweeney and I'll be leading all of the offerings on this page. I'm a Trained Mindfulness Facilitator through UCLA's Mindfulness Awareness Research Center (MARC) at the Semel Institute for Neuroscience and Human Behavior. I'm an affiliate UCLA Mindful Awareness Practices (MAPS) teacher. He has been and is presently teaching UCLA’s MAPS courses. I am also certified to teach youth through Mindful Schools. I'm a Certified Mindfulness Teacher-Professional level (CMT-P) by the I.M.T.A.