Strength Training with T3 Performance

Strength Training with T3 Performance

Bedford Community Wellness CenterBedford, OH
Tuesday, Apr 21 from 9 am to 10 am
Overview

Build strength, improve muscle tone, and enhance overall fitness with T3 Performance.

Build strength, improve muscle tone, and enhance overall fitness with T3 Performance. This class incorporates a variety of weights and resistance bands to provide a comprehensive workout that targets all major muscle groups. Whether you're a beginner or an experienced fitness enthusiast, this class is adaptable to all fitness levels. Our skilled instructors will guide you through each exercise, ensuring proper form and technique for a safe and effective workout.

Build strength, improve muscle tone, and enhance overall fitness with T3 Performance.

Build strength, improve muscle tone, and enhance overall fitness with T3 Performance. This class incorporates a variety of weights and resistance bands to provide a comprehensive workout that targets all major muscle groups. Whether you're a beginner or an experienced fitness enthusiast, this class is adaptable to all fitness levels. Our skilled instructors will guide you through each exercise, ensuring proper form and technique for a safe and effective workout.

Good to know

Highlights

  • 1 hour
  • In person
  • Doors at 8:45 AM

Location

Bedford Community Wellness Center

88 Center Road

Suite B45 Bedford, OH 44146

How do you want to get there?

Map
Frequently asked questions
Organized by
U
UH Community Wellness Center at Bedford
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