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UH Community Wellness Center at Bedford

Enhancing community well-being through health education, screenings, wellness programs & access to care.

First time attending one of our Wellness Center events? Please click here to complete the registration form ahead of time or plan to arrive 10 minutes early to complete required documents.

Strength Training with T3 Performance primary image

Strength Training with T3 Performance

Tuesday • 9:00 AM

Bedford Community Wellness Center

Free

Chair Yoga primary image

Chair Yoga

Friday • 11:00 AM

Bedford Community Wellness Center

Free

Monthly Financial Wellness Class Budgeting for Real Life primary image

Monthly Financial Wellness Class Budgeting for Real Life

Mon, Apr 27 • 10:30 AM

Bedford Community Wellness Center

Free

Tai Chi primary image

Tai Chi

Wed, Apr 29 • 10:30 AM

Bedford Community Wellness Center

Free

Sold Out

Crafts and Mocktails primary image

Crafts and Mocktails

Wed, Apr 29 • 1:00 PM

Bedford Community Wellness Center

Free

Not Yet On Sale

Chair Yoga primary image

Chair Yoga

Fri, May 1 • 11:00 AM

Bedford Community Wellness Center

Free

Not Yet On Sale

The Volt Fitness Charg'd Up Class primary image

The Volt Fitness Charg'd Up Class

Sat, May 2 • 12:00 PM

Messiah International Ministries

Free

Not Yet On Sale

Food with Purpose: Eating for Hormones, Energy & Longevity primary image

Food with Purpose: Eating for Hormones, Energy & Longevity

Mon, May 4 • 12:00 PM

Bedford Community Wellness Center

Free

Not Yet On Sale

TECH TUESDAY primary image

TECH TUESDAY

Tue, May 5 • 11:30 AM

Bedford Community Wellness Center

Free

Not Yet On Sale

Line Dancing with Lady Q primary image

Line Dancing with Lady Q

Wed, May 6 • 6:00 PM

Bedford Community Wellness Center

Free

Not Yet On Sale

Mobility Training primary image

Mobility Training

Thu, May 7 • 11:00 AM

Bedford Community Wellness Center

Free