Join a vibrant community of curious writers who are seeking:
- Inspiration
- Freedom to express
- Supportive Feedback
- Professional Guidance
- Consistency
- Accountability
And to reclaim ease and joy in writing!
What are the benefits of Guided Writing?
Multidimensional prompts help you relax into your full potential, experience wonderment, and access scenes and memories in vivid, literary detail.
We start each session with a short somatic exercise.
Energy medicine and somatic movement:
- Helps you arrive in the present moment
- Calms the mind and helps connect to your body
- Regulates breathing
Guided meditation
- Reduces anxiety and activates imagination
- Helps process emotions by favoring an observational stance. Emotions are revisited, not reactivated.
- Overrides doubt with curiosity
- Boosts creativity
- Improves memory - writers often remark about something they wrote, “I had totally forgotten about this moment, but it came back so clearly!”
Sessions are intended to access a key emotional moment in your story. You’ll free-write, using a timer.
Working with a timer
- Makes getting started easier
- Mutes distractions
- Establishes accountability
- Increases motivation
- Activates a sense of urgency
- Retrains the brain to focus
Writing time is accompanied by Solfeggio frequencies, which enhance brain power by resonating in harmony with the natural resonance of the Earth.
Group support & reflection
- Reduces loneliness
- Transmutes dissonance into resonance
- Writers go from: What did I just write? Is this any good? to feeling seen, heard and validated
By associating repeated positive experiences with writing, writers are better able to write independently and approach projects with curiosity and confidence.
We meet twice a month, for 90 minutes, on Tuesdays -- globally on Zoom.
4PM Pacific • 6PM Central • 7PM Eastern
Check your local time here.
What do you do to stay prompted to write?
Whether you want to create consistency with a journal practice, finally complete your novel, or be inspired to start and continue something new, these live, experiential writing prompts will open up your writing in surprising ways, leading to insights and discoveries that will leave you inspired to keep going.
It’s a prompt party!
Drop-in - $29
Monthly - $49
