Pause & Restore!

The Inner Ish, Founded by Ishkara Heqwabti, is a wellness brand devoted to harnessing the power of sound while honoring ancestral traditions to guide individuals toward harmony with themselves, nature and their community. Rooted in the rich traditions of indigenous spirituality and culture, The Inner Ish offers sound bath sessions, guided meditations, and workshops designed to elevate consciousness, alleviate stress and release trauma. We emphasize the deep interconnectedness of spirit, mind and body, and foster a supportive community that empowers individuals to cultivate inner harmony and live authentically to build a better world.Embracing a non-religious yet deeply spiritual philosophy, Ishkara work is deeply influenced by her African, Celtic and Native American heritage. Our approach honors the universal principle of harmonization that connects all existence, providing a safe space for self-discovery, free from doctrine. We celebrate the diverse paths of spirituality and invite everyone to embark on a transformative journey toward self-awareness and holistic well-being.Ishkara, based in the Bronx, is a 4th generation musician, and sound healing artist celebrated for her mystical voice and music that floats the heart. Through her music and offerings, she nurtures the Earth and creates sacred spaces for healing and transformation.

The Inner Ish

Take a breather, recharge your vibes, and get ready to bounce back stronger at Pause & Restore!

501 S 8th Ave

<h2>Pause &amp; Restore!</h2>
<p>Ready to hit the pause button on your busy life? Join us in person for Pause &amp; Restore! — a chill time to unwind, recharge, and reconnect with yourself and others. Expect good vibes, relaxing activities, and a chance to just breathe. No stress, no rush, just you taking a well-deserved break. Don’t miss this chance to hit reset and feel refreshed. See you there!</p>

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Pause & Restore!

Pause & Restore!

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Location

501 S 8th Ave

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Pause & Restore!

Pause & Restore!

Good to know

Location

501 S 8th Ave

How do you want to get there?

More events from The Inner Ish

Discover more events from The Inner Ish, from Health to other experiences you might love.

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