When can I enter the event?

Entry to events for registered participants will be allowed 15 minutes before the scheduled start time.

Is there late entry for events?

For many of our classes, late entry is okay. However, for yoga, meditation, nutrition, and cooking classes, doors will close 10 minutes after the class begins.

Mobility Training Tickets, Thu, Feb 5, 2026 at 11:30 AM

Overview

Mobility Training focuses on improving joint range of motion, flexibility, and functional movement to help your body move more freely.

Mobility Training focuses on improving joint range of motion, flexibility, and functional movement to help your body move more freely and efficiently. This class combines gentle stretching, controlled strength, and mobility drills designed to reduce stiffness, support injury prevention, and improve everyday movements like bending, reaching, and walking. Suitable for all fitness levels.

Mobility Training focuses on improving joint range of motion, flexibility, and functional movement to help your body move more freely.

Mobility Training focuses on improving joint range of motion, flexibility, and functional movement to help your body move more freely and efficiently. This class combines gentle stretching, controlled strength, and mobility drills designed to reduce stiffness, support injury prevention, and improve everyday movements like bending, reaching, and walking. Suitable for all fitness levels.

Good to know

Highlights

1 hour
In person
Doors at 11:15 AM

Location

Bedford Community Wellness Center

88 Center Road

Suite B45 Bedford, OH 44146

How do you want to get there?

Frequently asked questions

Organized by

U

UH Community Wellness Center at Bedford

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