Intuitive Writing Online with Karen Kasaba

Six Week Online Writing Workshop

Multidimensional prompts help you relax into your full potential, experience wonderment, and access scenes and memories in vivid, literary detail.

Whether you want to create consistency with a journal practice, finally complete your novel, or be inspired to start and continue something new, these live, experiential writing prompts will open up your writing in surprising ways, leading to insights and discoveries that will leave you inspired to keep going.

Energy medicine and somatic movement:

• Helps you arrive in the present moment
• Calms the mind and helps connect to your body
• Regulates breathing

Guided visioning:

• Reduces anxiety and activates imagination

• Helps process emotions by favoring an observational stance. Emotions are revisited, not reactivated. 

• Overrides doubt with curiosity

• Boosts creativity

• Improves memory - writers often remark about something they wrote, “I had totally forgotten about this moment, but it came back so clearly!”

Working with a timer:

• Makes getting started easier

• Mutes distractions

• Establishes accountability

• Increases motivation

• Activates a sense of urgency

• Retrains the brain to focus

Group reflection:

• Provides essential supportive feedback

• Creates community

• Transmutes dissonance into resonance

• Writers go from: What did I just write? Is this any good? to feeling seen, heard and validated   

Join a vibrant community of curious writers who are seeking:

• Inspiration
• Freedom to express
• Supportive Feedback
• Professional Guidance
• Consistency
• Accountability

And to reclaim ease and joy in writing!

We'll meet weekly for 90 minutes on Tuesdays -- globally on Zoom.

4PM Pacific • 6PM Central • 7PM Eastern

Check your local time here.

Small group sessions with professional writing guidance. All sessions will be recorded and available for replay.

Six Sessions - $299