A chakra-balancing sound bath and meditation using crystal singing bowls to release tension, restore energy flow, and invite deep relaxation
This is a donation-based event. Please register at Events — Heart & Soul Yoga and Wellness to make a donation and save your spot!
One Hand Care is a local, holistic grassroots nonprofit dedicated to bringing spirituality and mindfulness into the medical industry while fostering a compassionate community and making holistic wellness accessible to all.
Every little bit counts, and your support is deeply appreciated.Harmonizing Healing is a guided sound bath and meditation designed to help the body and mind return to a natural state of balance.
As participants rest comfortably, the gentle vibrations of crystal singing bowls and other instruments create waves of sound that move through the body, encouraging deep relaxation and calming the nervous system. These resonant tones also support the natural flow of energy through the body’s chakra system, helping restore a sense of harmony and alignment.
Rather than actively trying to quiet the mind, the sound gently guides you into stillness.
Many people leave feeling lighter, calmer, and more centered — as if the body has remembered its natural rhythm.
What This Experience Supports
• Deep relaxation and nervous system reset
• Releasing mental and physical tension
• Supporting energetic balance within the chakra system
• Quieting the mind and deepening meditation
A chakra-balancing sound bath and meditation using crystal singing bowls to release tension, restore energy flow, and invite deep relaxation
This is a donation-based event. Please register at Events — Heart & Soul Yoga and Wellness to make a donation and save your spot!
One Hand Care is a local, holistic grassroots nonprofit dedicated to bringing spirituality and mindfulness into the medical industry while fostering a compassionate community and making holistic wellness accessible to all.
Every little bit counts, and your support is deeply appreciated.Harmonizing Healing is a guided sound bath and meditation designed to help the body and mind return to a natural state of balance.
As participants rest comfortably, the gentle vibrations of crystal singing bowls and other instruments create waves of sound that move through the body, encouraging deep relaxation and calming the nervous system. These resonant tones also support the natural flow of energy through the body’s chakra system, helping restore a sense of harmony and alignment.
Rather than actively trying to quiet the mind, the sound gently guides you into stillness.
Many people leave feeling lighter, calmer, and more centered — as if the body has remembered its natural rhythm.
What This Experience Supports
• Deep relaxation and nervous system reset
• Releasing mental and physical tension
• Supporting energetic balance within the chakra system
• Quieting the mind and deepening meditation
Good to know
Highlights
- all ages
- In person
- Free parking
Refund Policy
Location
235 Prospect Rd
235 Prospect Road
Oakland Park, FL 33309
How do you want to get there?
