Guided Journaling: Practicing Self-forgiveness (Free with donation)

Self-forgiveness is a never-ending journey, with ups and downs, sometimes we get stuck in the downs for too long, feeling unecessary guilt. If self-forgiveness is something you struggle with Join Silvia a certified mindset and wellness coach in a guided journaling session meant to help nurture self-forgiveness. This will be a bi-weekly support group type meeting. Find more about Silvia's background and experience here About Me - silviaturon.

**You can choose to either pay 5$ or donate what you can for this session**

NOTE: In order to get the session link to attend please sign up with Silvia here (5$) Class Detail | Hobi (gethobi.com) Or sign up through Eventbrite to get tickets here (donating what you can)

Session Agenda

Here is what we’ll do in this class:

- The importance of self-forgiveness in a healing process

- Journal / brainstorm 7 questions to identify guilt and find forgiveness

- Journal 3 Self-forgiveness statements

- Write self-forgiveness letter

The class will close with Q&A!

Can’t wait to see you there.

For any questions or concerns feel free to comment on this event or message me.

To find more classes covering mental wellness using art, cooking, writing and dancing check out our platform made as an extension of the group here Home Page | Hobi (gethobi.com)