Hobi - Make your hobbies therapy

If you are someone who has been having a tough time with life lately and need to learn more about how you can cope, or just need someone to listen and support you. This is the place for you. Every week I will invite mental health professionals to host group sessions, covering journaling, art therapy, cooking, music/dance therapy and mental wellness skills.

My goal is to help those in need find very affordable, help and support without having to pay 100-200$ to get introduced to these forms of therapeutic activities.

Please know that these sessions will be 5$, Inviting up to 2 friends is always free. That's the lowest I can go because I have to pay the presenters.

If this sounds good to you Join the group.

For free classes covering art, music/dance, cooking and mental health check out our platform made as an extension of the group here Home Page | Hobi (gethobi.com) I find relevant free classes and put them under appropriate categories for you.

Note: Please know that this group isn't meant to replace professional 1:1 therapy but to be used side by side with it. If you are in an active mental crisis, please call 988.

Reach out for support and be kind to yourself.