Ground & Grow: Spring Wellness Session

Ground & Grow returns with a focus on movement. Yoga, music, dancing, coloring, and bracelet making. Come move, create, and be.

Baby, come Bloom with us🌻

This spring edition invites us out of stillness and into our bodies. Expect guided yoga, music that encourages you to move how you feel, space to dance if the moment calls for it, and coloring throughout the night for anyone who wants to stay grounded while things flow. Bracelet making will also be available for those who want to create with their hands.

WHAT TO EXPECT (Simple + Pressure-Free Vibes)

This evening is meant to be light, grounding, and comforting. featuring a creative "Zen Zone" with @CEMWellness , Healing Hardwear making station by @NewVintagebySam and Health tips with @TheGoodBoxBoutique.

EVENING ETIQUETTE

🌱Respect the Space, the Hosts and the Flow: Help keep the environment calm, cozy, and tidy.

🌱Come As You Are: No pressure or expectations — move at your own pace, you're in good company.