Creative wellness blends creativity and care to support reflection, emotional release, and self-connection. Through guided making and gentle conversation, participants are invited to slow down, explore, and reconnect without pressure or perfection.
Sam (Shena) Smith is a conductor of creativity energizing the Art & Fashion landscape in Baltimore and beyond.As a published Designer and Creative Entrepreneur, Sam is on a mission to infuse more soul into style and spark the wardrobe and wellness conversation. In addition to Mom and Wife, Sam holds several titles including CEO of New Vintage by Sam, Author of Dressed in Motherhood, Style Therapy Podcaster, founding member of She’s Well Networked, Board Member of Bmore Empowered, Spicegirl at The Spice Suite & Black and Forth, Community educator and a trailblazer in the Baltimore community.