Question 1

Do I need experience to come to a Flow Jam?

Accepted Answer

Not at all. Spread The Flow Jams are designed for everyone — complete beginners, curious newcomers, and experienced spinners alike. You don't need any prior skill or knowledge. Just show up with an open mind and a willingness to play. Our instructors are there to help, and the community is welcoming

Question 2

What exactly are flow arts?

Accepted Answer

Flow arts are movement disciplines that blend object manipulation, rhythm, coordination, and creative expression. Think poi, hoop, staff, fans, and other props — but it's so much more than just spinning things. Flow arts train your mind, body, and spirit at the same time.

Question 3

Is a Flow Jam a party or a learning environment?

Accepted Answer

It's both. The vibe is playful, creative, and social — people connect, have fun, and enjoy music and community. At the same time, there's genuine learning happening. Instructors offer guidance, people help each other, and there are moments built in for skill-building and exploration.

Question 4

Do I need my own props?

Accepted Answer

No. We have a full prop library at every Spread The Flow Jam — poi, hoops, staffs, fans, and more. Everything you need to start spinning is there and ready to use. Just show up and grab what interests you.

Question 5

What time should I arrive?

Accepted Answer

Show up when the Spread The Flow Jam starts. You'll find the specific start time on the event page for whichever Spread The Flow Jam you're attending. And hey — feel free to come early and hang out at the venue, grab a drink, and soak in the atmosphere. Stick around after too if you want.

Question 6

Do I need to register in advance?

Accepted Answer

Registration is 100% optional. You can register here and let us know you're coming, or feel free to just show up!

Question 7

If I'm going to spin fire, what do I need to wear?

Accepted Answer

If you're spinning fire, you'll need to wear organic materials — natural fibers like cotton or wool. Synthetic fabrics can melt, which is a safety issue. Make sure your clothing covers your skin appropriately. Our instructors will give you guidance on this if you're planning to spin fire.

Question 8

Is there a cost to attend?

Accepted Answer

Spread The Flow Jams are free to the public. No ticket, no cover charge. Just show up and experience it.

Question 9

What if it rains?

Accepted Answer

Most of our venues have covered or indoor space, so jams happen rain or shine. If a venue ever has to cancel for weather, we'll post it on our Instagram first.

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