Join Janna for Clarity Breathwork, a gentle yet potent technique that nurtures healing and personal transformation. This circular, conscious, and connected breathwork releases stress stored within the body's cells, transforming limiting thoughts, emotions, and beliefs. Its profound effects extend to physical, emotional, mental, and energetic well-being, opening a gateway to your inner truth.
All levels are welcome, and no experience is necessary. Please bring a Yoga mat, bolster, blankets and anything else that would support you to be comfortable. If you wish, you can bring an eye mask and a journal.
For inquiries, email Janna at info@jannayost.com. Janna also offers private sessions. Visit her website, www.jannayost.com, for more information.
About Janna:
Janna is a passionate advocate of Clarity Breathwork and Sound Healing, which have profoundly impacted her life. Inspired by her transformative encounters with these practices, she is committed to sharing their healing essence with others. As a holistic health and well-being coach (NBC-HWC), Reiki Practitioner, Clarity Breathwork Practitioner, and Sound Healing Practitioner, Janna dedicates herself to facilitating profound well-being journeys for individuals seeking balance and healing.
