Avoiding Environmental Chemicals - Plant-Based Nutrition and Cooking

Avoiding Environmental Chemicals - Plant-Based Nutrition and Cooking

Practical tips for limiting common chemical exposures often found in packaged foods including eating more plant-based foods.

By Laurie Courage, Encouraging Greens Inc

Date and time

Saturday, July 13 · 7 - 9am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

Want to learn more about common chemical exposures and how to avoid them to keep you and your family safe? Common chemicals addressed include BPA, phthalates, pesticides, and hormones. Practical tips are provided for limiting exposure to these chemicals including eating plant-based foods. Participants will participate in discussions, enjoy a cooking demonstration of 3 recipes that avoid environmental chemicals and cook along with the instructor if they would like.

Pre-registration is required. Early bird and buddy discounts are available.

FAQs

What is the location for the class? The Long Island class will be offered via zoom. Instructions with handouts and recipes will be sent to confirmed participants via email a few days prior to class.

How can I contact the organizer with any questions? Please send email to laurie@encouraginggreens.com or through the contact form on this page.

What's the refund policy? Is my registration fee or ticket transferable? To manage food and materials purchases, we can only provide refunds up to seven (7) days prior to the beginning of the class. After that, there are no refunds. Thanks for your understanding. However, if you really can't make the class (we will miss you) you can transfer the registration to a friend you really like online up to 24 hours in advance.


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Laurie Courage, Encouraging Greens Inc

Laurie Courage is a Certified Plant-Based Nutrition Educator and Health Coach and founder of Encouraging Greens Inc. She helps people on the brink of a health crisis restore their health and enjoy an energetic life for years to come by helping them understand what and how to eat, offering both personalized health and wellness coaching programs and group nutrition/cooking classes on Long Island.

Laurie studied nutrition with several leading doctors and bio-medical researchers who are all experts on the link between food choices and health to learn about the evidence-based science behind plant-based nutrition. She has certificates from several leading plant-based nutrition programs: Certificate in Plant-Based Nutrition from the T. Colin Campbell Foundation // Certified Food For Life Educator with the Physicians Committee for Responsible Medicine (PCRM) // Starch Solution Certification Course Graduate from Dr. McDougall’s Health and Medical Center.// Certified Diet and Lifestyle Intervention Practitioner and completed several courses in the Nutrition Educator Program through the Wellness Forum Institute for Health Studies // Graduate of the Rouxbe Professional Plant-Based Chef Certification Program // Studied at the Natural Gourmet Institute // Certified Health and Wellness Coach with over 20 years of coaching and mentoring experience // Member of the American College for Lifestyle Medicine // Whole Kids Foundation Healthy Teachers Program instructor // Whole Food Plant-Based Certified Provider via WFPB.org // Certified Professional Never Binge Again Coach.

Laurie teaches a variety of cooking/nutrition classes online and on Long Island when conditions permit. She coaches individual clients 1:1 and offers group coaching programs for those over 50 .

You can learn more about her coaching programs and up-coming classes at http://www.encouraginggreens.com.

Early bird discount