Question 1

I see this group is offered weekly. Do I need to commit to attending every week?

Accepted Answer

No, you may attend as many sessions as you’d like! But there’s certainly a benefit to coming back each week, as the consistent support and shared experiences can help you stay motivated and focused on your job search goals.

Question 2

How is this support group different from a coaching group?

Accepted Answer

The main goal of this group is to provide and receive emotional support related to your job search. Because participants are able to drop in for as many sessions as they’d like, you won’t necessarily be committing to action items that you’ll have formal accountability for during our next meeting.

Question 3

Will you (Kerry) be providing career advice or guidance?

Accepted Answer

While my primary focus is to facilitate the group, I can provide quick (1- or 2- minute) suggestions or tips, if you ask me directly! Quick question topics may include: How to assess if you’re ready for a job search, how to determine job fit, or how to calm nerves before an interview.

Question 4

How much time will I have to share what’s on my mind?

Accepted Answer

About 4 minutes. I understand it's hard to keep it short with ADHD, but please do your best to practice bottom-lining. You'll get a warning when you have a few minutes left to wrap up and get feedback, if you wish.

Question 5

What is considered appropriate feedback?

Accepted Answer

I strongly encourage heart-centered communication. Try not to prepare what you will say next while listening, but instead, focus on the perspectives being shared. Please refrain from giving direct advice. Feedback should prioritize empathy, authenticity, and connection.

Question 6

How is this job search support group different from other job search support groups?

Accepted Answer

Job search support groups designed specifically for ADHD'ers are very hard or tend to be quite large. The small size here means that everyone gets a chance to comfortably share in a less intimating space! And get to be supported by peers (and a career coach) who understand ADHD!

Question 7

Is this group geared toward a particular career stage or industry?

Accepted Answer

No! Whether you're just starting out as a fresh graduate, or you're nearing retirement, you're welcome. This groups supports ADHD'ers from all backgrounds, functions, and industries. The only "requirement" is that you must identify with ADHD.

Question 8

Is this a safe space for LGBTQIA+?

Accepted Answer

Absolutely! This is a safe space for everyone. Each participant will be invited to share their preferred pronouns during introductions.

ADHD Job Seekers’ Support Group: Navigating Together

Follow this organizer to stay informed on future events