$5 Vizcaya Village Wellness | Yoga, Tai Chi, Zumba and More

FREE VIZCAYA MEMBER TICKETS | Vizcaya Members reserve your tickets here

Step into the serene embrace of Vizcaya Village for a rejuvenating wellness experience under the Miami sun!

The first three Sundays of the month feature an all-level outdoor yoga class, a blend of invigorating exercise and soulful meditation, guided by the expert hands of Hanu Yoga Studio's seasoned instructors.

The final class of the month brings a different wellness class on rotation; classes will range from Tai Chi and Zumba to sound bowl meditation and other options. Check back for the latest schedule and details each month.

Please remember:

• Mandatory Eventbrite registration ensures your spot in this slice of tranquility.
• All attendees are required to sign an Informed Consent Form during the Eventbrite registration, prioritizing your well-being and safety.
• Dress comfortably for an outdoor experience, embracing the warmth and beauty of Miami’s weather.
• Bring your yoga mat and a water bottle with a closable lid to stay hydrated throughout the session.
• Each class spans approximately 60 minutes, beginning at 9:30 a.m., setting the tone for a mindful Sunday.
• SPECIAL DISCOUNT | Enjoy a special $5 OFF on the same day’s daytime admission to the east side of the prestigious Vizcaya Museum and Gardens. Detailed instructions to redeem this exclusive discount will be provided at the end of the class.

Limited Spaces for an Intimate Experience:

With limited spots available, this class offers a personalized experience, ensuring individual attention and guidance. Don't miss this opportunity to transform your well-being and explore the limitless potential of your body and mind.

GOT QUESTIONS? Check out the FAQs below and if that doesn't answer them, email us at vizcayainformation@vizcaya.org

ABOUT OUR WELLNESS PARTNER | Hanu Yoga

At Hanu Yoga Studio, located in the heart of Miami Beach, we are more than just a yoga studio; we are a community. Dedicated to promoting wellness, holistic health, diversity, and empowerment, our studio is a haven for all.

We believe in the transformative power of yoga, transcending beyond physical postures to balance mind, body, and spirit. Our classes emphasize mindful movement, breathwork, and meditation, fostering a space for personal growth, healing, and transformation.

YOGA, ALL-LEVELS | $5 PER PERSON

Takes place every Sunday, except the last Sunday of each month

Ideal for yogis of all skill levels, from beginners to advanced practitioners. Experience a full-body stretch session designed to invigorate and energize your body. Conclude each session with a deeply restorative meditation, perfect for mental clarity and relaxation.

ABOUT THE INSTRUCTOR | Isabella Mesquita
Originally from Brazil, Isabella Mesquita is passionate about movement, music, and expression, believing they are key to well-being and a calm mind. Certified in Vinyasa, Rocket, and Oss yoga, she has been practicing yoga for the past 10 years and has also trained with different coaches, exploring soft acrobatics and mixed movements. All of which she brings to class, inviting you to break free from automatism, find space to explore, and quite often try something new. For her, the practice is individual, subjective, and adaptive. And through it, one is meant to soothe and open the mind.

“I hope to create a moment for you to experience yourself differently. Opening doors for new physical and mental pathways, stepping out of your comfort zone, and gaining autonomy over the body and thoughts. All while having fun and flowing through what is available to you at the moment,” said Mesquita.

PILATES | $5 PER PERSON
May 26th with Anayansy

This Pilates Mat class will help you create a better body and mind-awareness with an integrated balance of strength, flexibility, alignment, and posture.

It will take your body through all planes of motion and address every joint in a flowing, structured workout. The system uses both compound and simple movements and low repetition to accomplish full-body training.