Abs & Ass

This 60 min class will mix core, lower body and a whole lot of booty work with exercises scalable to all fitness levels!

Abs & A$$ is an in-person small group class for all fitness levels! The 60-minute class will include a mix of core work, glute-burning movements, all set to a playlist of club bangers, throwbacks and all your faves to shake a little a$$ to!

Whether you are a regular gym girlie or just getting your fitness journey started, you can be sure you'll have a fun time and a great workout. No experience necessary - just bring your energy and be ready to move!