Sound Bath: An Evening of Deep Rest

Experience an evening of sound, stillness, and deep relaxation.

During this sound bath, you'll rest comfortably while listening to the soothing sounds of crystal singing bowls, gong, and other sound instruments. The purpose is not to "do" anything, but simply to receive the experience and allow the body and mind an opportunity to slow down.

Many participants report feeling deeply relaxed, grounded, and refreshed after a sound bath. While each person's experience is unique, this practice may help support rest, stress relief, and nervous system regulation.

No prior experience is necessary.

You're welcome to bring your own mat. If you need one, they are available at no additional cost. Blankets, bolsters, and blocks are also all provided.

Please Note: As part of ongoing professional training, attendees will be asked to complete a short post-event feedback form.

*Registration closes 2 hours before the event start time.

**To help preserve a calm and uninterrupted environment, late entry is not permitted. Please plan to arrive 5–10 minutes early.