Meditation, Breathwork, Cold 3rd Sunday of the month at Origins Unity

Community Celebration!

Join us for a fun, experiential, guided group event with a wide variety of simple & powerful meditative practices outdoors, & optional cold plunge!

The reason that we gather together is to unify and connect like-minded persons on common ground and shared values. Sometimes it can be difficult to find people that you can relate to or find people that believe in what you believe in, but this is a space to do that and to feel the support of locals near you. That's why we want you there: to share yourself, to meet others, and build healthy relationships alongside us.

Guided by Certified Meditation, Breathwork, Trauma Sensitive, Qi Gong & Yoga Instructors:

• David Reveles of Origins Unity

Guided Practice & Activities Schedule

• Meet and Greet
• Intro / Announcements
• Breathwork: Strong, Medium, & Gentle Breathing Techniques
• QiGong and Yoga Techniques
• Guided Meditation & Mindfulness
• Group Discussion (time-permitting)
• Deep Circular Retention Breathing
• Cold Plunge (Deliberate Cold Exposure)
• Reheating Exercises, Mindset, Qi Gong, & Closing
• Socialize

*All parts are optional.

Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards

If we don't sell at least 8 tickets, we may cancel and will refund in that case.