Free Yoga on the Roofdeck with Kayla 

Cambridge Naturalswas founded in 1974 with the vision of establishing a community natural health store. Our mission is to provide the best choices in nutritional supplements for health and wellness, clean body care products and organic foods. We are committed to sourcing products locally, organically, and ethically via fair trade and direct trade channels, and to donating a portion of our profits to social and environmental organizations that impact our community. As part of our vision for a more just, equitable and sustainable world, we strive to partner with businesses owned by women and underserved individuals. We offer a wide assortment of high quality vitamins, herbs, body care, books and yoga supplies, along with a curated selection of organic, fairly traded, local and unique groceries, just for you!

Cambridge Naturals

The seasonal change from summer to fall shifts our pace and routine: a change that we're often craving; we feel the need to restore ourselves. 
Kayla will be offering a class that gives our bodies and minds what it needs: peace, solitude, slowness amidst this seasonal transition. 
The first portion of class will be focused in gentle, simple and flowing movement. This flow will prepare and move students into the second half of class which will be rooted in the yin practice. We'll hold poses for a longer period of time to release tension and settle both the body and the mind. 
12 rental yoga mats are available—first come, first serve. Products in our store will be 20% off for ticket holders for an hour before and after the class.
Kayla's classes are rooted in free and simple movements and tend to follow a slow and gentle pace. She enjoys supporting students as they learn and explore the proper alignment of each pose while helping them restore, relax, and calm the nervous system.

Lantera at Boston Landing

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Free Yoga on the Roofdeck with Kayla

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Free Yoga on the Roofdeck with Kayla

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