Zumba® is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. This fun, calorie-burning workout feels more like a dance party than exercise—perfect for all fitness levels.
What to Expect:
Cardio-based dance moves set to upbeat rhythms
A full-body workout that boosts endurance, coordination, and mood
A welcoming, high-energy environment—no dance experience needed!
What to Wear:
Comfortable workout clothes that allow for movement
Supportive athletic shoes with good lateral support
Bring a water bottle and a towel—you’ll need them!
Come ready to move, and leave feeling energized and empowered!
