Zumba

c﻿ommunityhealth@meritushealth.comPhone: 301-790-8964

Meritus Health Community Health Services

Get ready to dance, sweat, and have the fun while improving your cardiovascular health and coordination.

Robinwood Professional Center

Join Jessica Lopez, a certified Zumba instructor, for a FREE 45-minute workout suitable for individuals of all fitness levels, from beginners to advanced. Get ready to dance, sweat, and have the fun while improving your cardiovascular health and coordination. Whether you are new to Zumba or a seasoned dancer, this class promises an enjoyable and energizing experience. Perfect ForEverybody and every body! Each Zumba class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.BenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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Zumba

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Zumba

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