Zumba Gold you can stand or in a chair for the more matured who have knee or back issues. Join us!
Zumba Gold is designed for more mature adults and those with knee and/or back concerns—making movement safe, fun, and accessible for everyone.
Don’t let you stand in the way of moving to rhythms from around the world! Whether standing or seated in a chair, Zumba is a full-body workout that helps relieve stress, build strength, and boost overall wellness.
Not only will you have fun, but you’ll also be encouraged to maintain a healthy lifestyle—and as a bonus, we include engaging challenges to keep you motivated and coming back for more!
Zumba Gold you can stand or in a chair for the more matured who have knee or back issues. Join us!
Zumba Gold is designed for more mature adults and those with knee and/or back concerns—making movement safe, fun, and accessible for everyone.
Don’t let you stand in the way of moving to rhythms from around the world! Whether standing or seated in a chair, Zumba is a full-body workout that helps relieve stress, build strength, and boost overall wellness.
Not only will you have fun, but you’ll also be encouraged to maintain a healthy lifestyle—and as a bonus, we include engaging challenges to keep you motivated and coming back for more!
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Refund Policy
Location
Ridgely's Run Community Center
8400 Mission Road
Jessup, MD 20794
How do you want to get there?
