Zen Zone: 5min Meditation

Zen Zone: 5min Meditation

Escape the chaos! Join us for a 5-min meditation in a peaceful oasis. Relax, rejuvenate, and find your calm. No experience needed!

By R.T. Frequency

Select date and time

Location

3430 Napier Ave

3430 Napier Avenue Macon, GA 31204

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

Agenda

7:00 AM - 7:30 AM

"Instant Zen: Journey to the Zen Zone"

ZEN ZONE


` Hey You (2 smins) Quick hellos and a burst of positive energy to kick off the session. ``Stretch 'n Zen (5 mins) Loosen up and get ready for bliss with a light, livel...

About this event

Program Highlights:

  1. Inspiring Keynotes: Engage with thought leaders and experts who will share insights and wisdom to spark positive change in your life.
  2. Interactive Workshops: Dive deep into transformative practices through hands-on workshops designed to empower and uplift.
  3. Mindful Moments: Experience moments of reflection and mindfulness, incorporating techniques to enhance your mental well-being.
  4. Community Connection: Connect with like-minded individuals on a shared journey of personal growth. Build lasting connections that extend beyond the event.

What to Bring:

  • Open Heart and Mind: Come with a willingness to explore, learn, and embrace positive change.
  • Comfortable Attire: Dress comfortably for a day of self-discovery and empowerment.

Additional Information:

  • Refreshments: Light refreshments will be provided, offering nourishment to support your transformative journey.
  • Resource Hub: Explore a curated resource area with books, tools, and information to assist you on your path of personal development.
  • Guidance: Our team is dedicated to creating a supportive and inclusive environment. If you have any questions or concerns, don't hesitate to reach out.

COVID-19 Precautions:

  • Your safety is our priority. We will adhere to all local health guidelines to ensure a secure environment for all participants.

Frequently asked questions

Frequently Asked Questions

Q: Are there age restrictions? A: Nope, all ages are welcome. We believe everyone can benefit from a brief moment of peace and relaxation. Q: What should I wear? A: Wear comfy clothes suitable for sitting and light movement. No special attire needed—just come as you are!

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$4.44